Unfortunately, diarrhea is a common side effect of antibiotics, along with other unwanted digestive symptoms such as bloating, discomfort and others. And studies have shown that, in some people, certain…
Read More
The standard dietary advice for someone with diarrhea is to follow something called the BRAT diet. Perhaps you’re familiar with the BRAT diet or perhaps you’re wondering if this diet…
There is a lot of talk about foods that can help during a bout of diarrhea, but many people are unsure of what foods they should avoid when experiencing diarrhea….
Cultures throughout history have understood that gut health can help promote overall health. Hippocrates, known as the father of modern medicine, eloquently stated that “all disease begins in the gut.”…
Diarrhea, while inconvenient and annoying, happens to everybody once in a while. However, when diarrhea lasts for four weeks or more, it can be considered chronic, and properly addressing chronic…
A link between digestive health and anxiety might seem pretty implausible. When thinking of anxiety, it’s much more common to draw connections with circumstances such as relationships, financial or work…
Your body is home to trillions of bacteria and other compounds that make up your microbiome. The study of this intricate system and how it supports your health is rapidly…
While antibiotics often play an essential role in helping us overcome illness, they can also negatively affect our gut flora. Antibiotics do not discern good from bad and so, during…
Most people are familiar with probiotics: beneficial bacteria essential for healthy digestive and immune health. What you might not be as well-versed in is prebiotics, which have received less attention…
Colostrum has received a lot of attention in the world of health and wellness lately, and for a good reason. If you’re wondering if colostrum is safe, the short answer…