While it’s not uncommon to wake up feeling dehydrated, it’s not a great way to start the day. Waking up dehydrated can feel similar to dehydration at any time of…
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Dehydration can be dangerous for everyone and shouldn’t be taken lightly, but for children, it can be particularly dangerous. A common cause of dehydration in children is diarrhea. As a…
While there’s no replacement for drinking plenty of water in your daily routine, certain situations require electrolyte drinks. Unfortunately, most commercial electrolyte drinks are packed full of sugar and artificial…
Oral rehydration therapy (ORT) is a method of fluid replacement used in the treatment and prevention of dehydration and is most common in cases of diarrhea. In short, it consists…
Gatorade is a popular sports drinks that is commonly used for general rehydration, and often a favorite for kids and teenagers. Unfortunately, Gatorade is far from the best option, but…
Dehydration from diarrhea can escalate quickly, especially in children. While certain foods can support the recovery process when you have diarrhea, staying hydrated is the number one priority. Research shows…