Sitting too long can lead to an array of health problems (obesity and poor posture, for example), but the impact on gut health is often overlooked. In this article, we’ll…
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Antibiotics have been nothing short of a miracle in modern medicine and have undoubtedly saved lives by eradicating and treating infections. However, many health professionals agree that antibiotics are over-prescribed,…
Colostrum has been edging its way into the world of health and nutrition lately, and for a good reason. This substance is packed full of antibodies, nutrients, and immune factors…